Hi! I’m Ingerid

From a young age, I knew I wanted to help others. After exploring various careers, I finally found my calling summer 2021. With my unique methodology I acitivate my clients to level up and act towards their goals. 

I haven’t always felt confident. In fact in 2020 I hit rock bottom and had a complete confidence crisis. I was working in the psychiatry at the time, working long hard exhausting hours, my work never felt good enough. When I wasn’t working I was home binge watching series, laying on the couch doing literally nothing. I was stuck in unhealthy patterns, overthinking and negative self talk which led to a lot of self-destructive choices, anxiety and abusive relatiosnhsips. That was my life for years. I was drained, unhappy and unfulfilled.

It all became too much, my body said no and that something had to change. I invested in my first coach. I read, I researched, I went to therapy, I started my journey to awakening, to working WITH my body instead of against it. 

I decided to take control of my life and heal my body from the inside out. I created a deep unshakable confidence (without needing validation from bosses, friends or shit men). Now I use the same powerful techniques to help others find inner peace and reclaim their power & voice.  

Since then I left my job, I manifested more love and money that I even thought was possible. I created my business and I now work in partnership with my body. My experience is so common for ambitious women and I know I was put on this planet to help women like you create the life of your dreams.


​I provide a comprehensive set of services to help boost your confidence and offer support as you navigate your health and wellness challenges. I work with clients closely in order to achieve measurable results.

Please browse my services and get in touch if you’re interested in working with me.

Certified Coach, EFT & NLP Practitioner.